Gluten-Free: Is it unhealthy?

Is eating a gluten-free diet unhealthy?  That depends - if you have Celiac's Disease, eating gluten-free is healthy and is in most cases a necessity, as Celiac's Disease is a genetic disorder that causes an intolerance to gluten.  There has been much hype from Hollywood...

Gluten-Free Holiday Gift Ideas!

Not sure what to get your family member, co-worker and/or friend that has Celiac's Disease or is gluten-intolerant?  Well here is a list of great gift ideas that you can pick up locally here in Austin and/or order on-line: My favorite new Gluten-Free Cook Books: Blackbird Bakery...

Gluten-Free Lunch at Cafe Josie

I had the distinct pleasure of having lunch with my friend Carla of Austin Urban Gardens (Twitter: @Gardens123) at Cafe Josie (Twitter: @CafeJosie).  Being relatively new to Austin, I had yet to dine at Cafe Josie and was excited about the opportunity to taste the...