Celiac Awareness Month – Resources

May is Celiac Awareness month and there are so many great resources available to those newly diagnosed with Celiac Disease, as well as to those who are gluten-intolerant and need to maintain a gluten-free lifestyle. From organizations dedicated to helping those live with Celiac Disease, getting...

Gluten & Allergen Free Expo

Come join me at this weekends premiere gluten-free event in San Francisco! I had the pleasure of being exposed for the 1st time to the Gluten & Allergen Free Expo last year in Chicago at the Nourished Food Blogger Conference in April.  I had never been...

Celiac Awareness Month 2012

Wow we are already half way through the month of May and Celiac Awareness Month is alive and kicking!  There are so many great things happening this month not only here in Austin, but across the country. Here are some great events, blog-posts and contests that...

Gluten-Free: Health Matters

One thing I've been struggling with since being diagnosed with Celiac's Disease is my weight fluctuates up and down.  I grew up playing sports through college and was always very health, ate right and never really had to watch what I ate.  Now with Celiac's Disease,...

Gluten-Free: The Perfect Storm

With May being Celiac Awareness Month, there is all of this talk about available gluten-free products, gluten-free news in the media (FDA Labeling - 1in133.org), and how to go gluten-free. But what there isn¬â„¢t always a lot of discussions about is just really how hard...

Gluten-Free: Is it unhealthy?

Is eating a gluten-free diet unhealthy?  That depends - if you have Celiac's Disease, eating gluten-free is healthy and is in most cases a necessity, as Celiac's Disease is a genetic disorder that causes an intolerance to gluten.  There has been much hype from Hollywood...

Daily Eats

I've been tweeting about my modified gluten-free, paleo, vegan diet (it's not a diet it's really a life style) and people have asked me to share just what it is I am eating. So here is a quick look: Yesterday's Meal: Breakfast: Kind Nut Bar/Granny...