Gluten Free – Where do I start?

Are you having issues with your stomach every time you go out to eat or even fix meals at home?  You’ve been hearing all of this press and information about gluten and wondering if you have Celiac’s Disease or a gluten intolerance? Your asking yourself where do I start?

Here is an easy way for you to get started: National Foundation for Celiac Awareness has a great checklist you can use to help determine if you need to explore the matter further with your doctor.  Symptoms vary from individual to individual so this check list can help you and your doctor determine if additional testing is needed.

Don’t fear as the gluten-free industry has so many great resources from the National Foundation for Celiac Awareness to a host of really great gluten-free food bloggers & cook book authors! May is National Celiac Awareness Month so I will be blogging all month-long on tips, recipes, cook books and other helpful information regarding.

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