Red Lentil Soup Recipe
New Year’s Resolutions

It's that time again - New Year's Resolutions! We're 22 days into the new year and the diet commercials are on every major network, popping up in Facebook ads, magazines, you name it there is a diet out there for you (or so they say). I don't...

Pizza
Adventures in Healthy Eating?

You bet! Just had lunch over at Ambrosia (Ambrosia formerly Talkhouse Cafe).  Met with the Owner John Wegmann, who was just delightful and he is a true believer in bringing sustainable healthy food here to Austin and to changing people's lives through education on what we are...