Every Wednesday I will be posting a picture on my blog that resonates with me personally to share with you. I hope it sparks thought, conversation and reflection, as we are all works in progress  in this thing called life.  I encourage and welcome each of you to comment on each new picture ~ Enjoy!

Today’s picture really reinforces for me eating healthy, especially with it being National Food Day! I also believe “emotional and mental” happiness are just as essential as physical well-being & happiness.

Picture courtesy of Black Swan Yoga – Austin, TX