A few years back, I enrolled in Institute for Integrative Nutrition's Program when they were still teaching classes in New York. I was excited to be spending time in New York and exploring nutrition theory to help determine if I wanted to pursue furthering my...
Don't fret if you're new to living a gluten-free lifestyle. I'm not going to lie to you, it's not easy some days to maintain such a lifestyle. It gets to be aggravating constantly having to read every last nutrition label and to ask, what sometimes...
You have no idea until you meet this beautiful creature how she will change your life. Tess Masters of The Blender Girl, is beautiful inside and out. She is the real deal. I have to thank Amy Green of Simply Sugar & Simply Gluten Free for...
I know it's Superbowl Sunday but for those of you not into football this Sunday Austin, TX is home to the Gluten & Allergen Free Wellness Event, being held out at the Travis County Expo Center from 10am-3pm. What's important about events like these for the...
Warp, Weft & Wired was the title of an email I received the other day from Britex Fabric in San Francisco (it's my favorite place to buy material). It made me laugh in that I feel as though I'm a little warped and wired from...
May is Celiac Awareness month and there are so many great resources available to those newly diagnosed with Celiac Disease, as well as to those who are gluten-intolerant and need to maintain a gluten-free lifestyle. From organizations dedicated to helping those live with Celiac Disease, getting...
Sometimes even today, I feel alone in my gluten-free lifestyle. I was diagnosed with Celiac Disease in December 2008, and at that time I was the only one in my family and of my friends who had been diagnosed. Having just moved from San Francisco to...
Meatless Monday's used to leave me in such a quandary. After having met Michael Natkin last year, author of Herbivoracious and recent James Beard Foundation Finalist, thanks to his publisher Harvard Common Press, I really have a few found love for vegetables. Michael and a few other...
Gluten-Free Irish Soda Bread? Is it possible? With St. Patrick's Day being tomorrow, I thought I would whip up a traditional Irish recipe. I wanted to stay away from sweets if possible, as I am trying to watch my intake of such delicious treats. My...
