Blinded by the Bite!, Fresh Start, Life
A Long Road to Haul

A few years back, I enrolled in Institute for Integrative Nutrition's Program when they were still teaching classes in New York.  I was excited to be spending time in New York and exploring nutrition theory to help determine if I wanted to pursue furthering my...

gluten
Gluten Got You Down?

Don't fret if you're new to living a gluten-free lifestyle.  I'm not going to lie to you, it's not easy some days to maintain such a lifestyle.  It gets to be aggravating constantly having to read every last nutrition label and to ask, what sometimes...

Celiac Awareness Month – Resources

May is Celiac Awareness month and there are so many great resources available to those newly diagnosed with Celiac Disease, as well as to those who are gluten-intolerant and need to maintain a gluten-free lifestyle. From organizations dedicated to helping those live with Celiac Disease, getting...

Gluten-Free Irish Soda Bread - Blinded by the Bite!
Gluten-Free Irish Soda Bread

Gluten-Free Irish Soda Bread?  Is it possible?  With St. Patrick's Day being tomorrow, I thought I would whip up a traditional Irish recipe.  I wanted to stay away from sweets if possible, as I am trying to watch my intake of such delicious treats.  My...