Red Lentil Soup Recipe
New Year’s Resolutions

It's that time again - New Year's Resolutions! We're 22 days into the new year and the diet commercials are on every major network, popping up in Facebook ads, magazines, you name it there is a diet out there for you (or so they say). I don't...

Gluten & Allergen Free Expo

Come join me at this weekends premiere gluten-free event in San Francisco! I had the pleasure of being exposed for the 1st time to the Gluten & Allergen Free Expo last year in Chicago at the Nourished Food Blogger Conference in April.  I had never been...

Gluten-Free: Health Matters

One thing I've been struggling with since being diagnosed with Celiac's Disease is my weight fluctuates up and down.  I grew up playing sports through college and was always very health, ate right and never really had to watch what I ate.  Now with Celiac's Disease,...

Gluten-Free: The Perfect Storm

With May being Celiac Awareness Month, there is all of this talk about available gluten-free products, gluten-free news in the media (FDA Labeling - 1in133.org), and how to go gluten-free. But what there isn¬â„¢t always a lot of discussions about is just really how hard...

Gluten-Free: Is it unhealthy?

Is eating a gluten-free diet unhealthy?  That depends - if you have Celiac's Disease, eating gluten-free is healthy and is in most cases a necessity, as Celiac's Disease is a genetic disorder that causes an intolerance to gluten.  There has been much hype from Hollywood...

Pizza
Adventures in Healthy Eating?

You bet! Just had lunch over at Ambrosia (Ambrosia formerly Talkhouse Cafe).  Met with the Owner John Wegmann, who was just delightful and he is a true believer in bringing sustainable healthy food here to Austin and to changing people's lives through education on what we are...